A movement workshop for everyone.

A workshop made of dynamic, physical practices that encourages as well as stimulates our adaptability and capacity on all levels.
The workshop aims to create neural plasticity within the brain and allows time for the body to understand strength and balance through inner anatomical connectivity. Principles are taken from the internal martial arts, dance, Alexander Technique, Feldenkrais and natural movement. With playfulness at the heart of the workshop, they provide an optimal environment in which to engage and grow.

For those who are curious about body movement as well as those who are experienced in this area.

Due to the nature of this activity, this workshop is suitable for 16+ years.

Booking is required.