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The Meditation Edge

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Wellness
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Course
Talk / lecture
Workshop
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Whatever your goals or dreams, meditation is a powerful life skill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.

Harita Davies - the only New Zealand women to complete the world's longest certified running race, the 3100 Mile Race (2 marathons daily, 52 consecutive days, 28 pairs of running shoes ....) - four times!! Only eight women have ever completed the 3100-mile distance since its inception in 1997.

She will share insights into the body/mind/spirit connection with practical meditation techniques – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.

Registration

Admission is free for all the workshops. Registration is encouraged to ensure seating. For further inquiries please call Nirakara 0274 454 415.

Date and time

Sat 15 Feb 2025

9:00a.m. - 11:00a.m.

Location

Arataki Community House

81 Truman Ln

Mount Maunganui 3175

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Price and booking

Free

All ages

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